Red dates, pumpkin and lotus seeds soup
Ingredients: pumpkin,rock sugar,corn starch,Dried lotus seeds,red jujube
Recipe Recommendations
- pumpkin 150 grams
- red jujube 6pcs
- Dried lotus seeds several
- corn starch 1 teaspoon
- rock sugar 1 block
- sweetening
- cook
- ten minutes
- ordinary
Steps for Red dates, pumpkin and lotus seeds soup
1
Lotus seeds do not need to be soaked for hair. Bring water to a boil and add lotus seeds and cook for 10 minutes.
2
Soak red dates in cold water, wash them, and remove the jujube stone.
3
Slice the pumpkin into slices, bag it in a microwave, and cook it for 4 minutes.
4
Cut the red dates into small pieces, and press the pumpkin into a puree.
5
Put the lotus seeds into a cold water pot, bring to a boil, and skim off the foam.
6
Add red dates, add rock sugar, and cook for 2 minutes.
7
Add pumpkin puree, stir well, and bring to a boil.
8
Mix the corn starch, transfer it into the pumpkin soup, and bring to a boil.