Scrambling

1

Grey strip, wash, take off the leaves. You can leave a little if you can squeeze it。

2

Garlic, slices or garlic paste。

3

Fried hot oil, garlic paste and two dry chili bits with a little fire

4

Pour a gray line of vegetables into the frying pan while it's hot. Fire

5

Almost. Just put some salt on it

6

Load it up! I love wild vegetables

Gray strips are a very common wild vegetable. You can find it even if you look carefully in front of or behind the house. Young people may be unfamiliar with it, but their fathers should be more familiar with these wild vegetables.

Gray strips are sweet and calm in nature; they have the effects of clearing heat, purging fire, relaxing constipation, detoxifying and dampness. Tender leaves and leaves contain protein, fat, sugar, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, vitamin PP, vitamin C, and volatile oils, such as palmitic acid, oleic acid, linoleic acid and sitosterol; in particular, they are extremely rich in carotene and vitamin C, which help to enhance the body's immune function and enhance the body's disease resistance.