♪ Fry the wheat cat ears ♪

By VicentaLakin

♪ Fry the wheat cat ears ♪
WHEAT IS WELL NOURISHED, ITS PROTEIN CONTENT IS RELATIVELY HIGH COMPARED TO OTHER CEREALS AND CONTAINS EIGHT ESSENTIAL AMINO ACIDS FOR HUMANS, AND ITS NUTRITIONAL COMPOSITION IS MORE BALANCED, AND VITAMIN E IS HIGHER THAN RICE AND WHEAT, AND ITS VITAMIN B CONTENT IS HIGHER. VEGETABLE FATS IN OSTEOPOROSIS CONSIST MAINLY OF UNSATURATED FATTY ACIDS, WHERE SUB-OIL ACIDS REDUCE CHOLESTEROL AND HAVE A PREVENTIVE EFFECT ON HEART DISEASE. THE USE OF BARLEY TO MAKE PASTA WITH POTATOES OR OTHER GOOD FOOD IMPROVES THE DISEASE FOR DIABETES PATIENTS AND CAN REDUCE BLOOD SUGAR. AS A RESULT, BARLEY AND POTATOES CAN BE FED AS DAILY STAPLES FOR DIABETES PATIENTS. TODAY, A NORTHWESTERN PASTA IS MADE OF OATMEAL, KNOWN AS THE "FRIED MOAT EARS" AS FOLLOWS:

Recipe Recommendations

  • soba noodles 280 grams
  • salt 1 gram
  • qingshui 160ml
  • diced onion 60 grams
  • diced carrot 60 grams
  • green beans 80 grams
  • fresh soy sauce 20 grams
  • refined salt 2 grams
  • MSG 2 grams
  • pepper 0.3 grams
  • balsamic vinegar 10 grams
  • cooking oil 20 grams

Steps for ♪ Fry the wheat cat ears ♪

  • Make ♪ Fry the wheat cat ears ♪ step 0
    1
    A little salt in wheat flour for water and flour。
  • Make ♪ Fry the wheat cat ears ♪ step 1
    2
    Noodles and ten minutes loose。
  • Make ♪ Fry the wheat cat ears ♪ step 2
    3
    It's then a striped face, about two centimetres in diameter。
  • Make ♪ Fry the wheat cat ears ♪ step 3
    4
    Cut the scavenged noodles into a noodle and press the thumb one by one into the cat's ear。
  • Make ♪ Fry the wheat cat ears ♪ step 4
    5
    The water boils into the cat's ear and boils the cat's face to the surface and for another minute it boils。
  • Make ♪ Fry the wheat cat ears ♪ step 5
    6
    It is then released into the water basin, which is cold, and when it is cold, the controlled water is replaced。
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    7
    The boiler heat is injected with a proper amount of cooking oil, which is then cooked with onions and carrots。
  • Make ♪ Fry the wheat cat ears ♪ step 7
    8
    Turn the onions out of the scent and pour them into the cat's ear。
  • Make ♪ Fry the wheat cat ears ♪ step 8
    9
    Put the cat in the soybeans when it's ready。
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    And then cook the sauce and soy sauce。
  • Make ♪ Fry the wheat cat ears ♪ step 10
    11
    When the main ingredient is boiled out, the spices are fused with salt and pepper。
  • Make ♪ Fry the wheat cat ears ♪ step 11
    12
    And then cook a little vinegar。
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    After cooking the vinegar, you can burn it with fire。
  • Make ♪ Fry the wheat cat ears ♪ step 13
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    Put the fried cat's ear in the plate while it's hot。
  • ♪ Fry the wheat cat ears ♪ Make Tips

    Characteristics of naked oats and cat ear noodles; beautiful color, smooth and smooth, salty, delicious, and rich in nutrients.

    Warm reminder;
    1. The hardness of the dough should be suitable, similar to the hardness of the dumpling dough.
    2. When rubbing the cat's ears, the force should be even. You can rub it on the chopping board or on the palm of your hand.
    3. Stir-fried cat ear noodles can be either meat or vegetarian. You can also put some diced potatoes when stir-fried vegetarian, so that they can be eaten as a staple food for diabetics.

    This prop of Da Chao Shao has a northwest flavor of pasta "Vegetarian Stir-fried naked oats and cat ear noodles" for your reference!