Meatloaf with peas
By VicentaLakin
THE PEAS HAVE THE EFFECT OF “WIPING OUT THE BLACK SPOT OF THE FACE, WHICH MAKES IT GLOWING”. MODERN STUDIES HAVE FOUND THAT PEAS ARE RICH IN VITAMIN A, WHICH COULD HAVE BEEN CONVERTED INTO VITAMIN A IN THE BODY AND HAD THE EFFECT OF OOZING SKIN. BECAUSE IT IS TRANSFORMED FROM FOOD, NO TOXIC SIDE EFFECTS OCCUR. PEAS CONTAIN A VARIETY OF NUTRIENTS NECESSARY FOR THE HUMAN BODY, IN PARTICULAR HIGH-QUALITY PROTEINS, WHICH ENHANCE THE RESILIENCE OF THE ORGANISM AND ITS RECOVERY FROM DISEASE. PEAS ARE ALSO RICH IN CARROTS, WHICH ARE OFTEN EATEN TO PREVENT THE SYNTHESIS OF HUMAN CARCINOGENS, THEREBY REDUCING THE FORMATION OF CANCER CELLS AND THE INCIDENCE OF HUMAN CANCER. COARSE FIBRES IN PEAS PROMOTE CORTEX CREEPING, KEEP THE POOP OPEN AND ACT AS A CLEANING STOMACH. A PROPER AMOUNT OF PEAS, COOKED WITH FRESH WATER, WHICH IS OFTEN EATEN WITHOUT ANY SAUCE, CAN BE APPLIED TO ASSIST IN THE TREATMENT OF AILMENTS SUCH AS DYSENTERY. TODAY, WE MAKE A SOUP-COOKED DISH WITH FRESH PEAS, CALLED THE "PHOTTOO PEAS" AS FOLLOWS:
Recipe Recommendations
- green peas 150 grams
- minced pork 50 grams
- carrot grains 40 grams
- Shaoxing wine 10 grams
- fresh soy sauce 15 grams
- refined salt 2 grams
- MSG 1 gram
- pepper appropriate amount
- water starch appropriate amount
- cooking oil 15 grams
- qingshui appropriate amount
- salty and fresh
- braised
- ten minutes
- simple
Steps for Meatloaf with peas
1
It's hot on a spoon and a little bit of cooking oil to burn。
2
The meat is dried and put in onions and then into the ingredients carrots。
3
I'll cook a little wine when I get the carrots。
4
Cook a little bit of soy sauce。
5
And then the proper amount of clean water will burn, and the soup will boil and spread a little salt。
6
And a little taste and a little pepper to mix。
7
Finally, fresh peas were boiled for a little while。
8
The peas are boiled to the end of life and the water is powdered, and they can come out when the juice is pasted。
9
A simple, nutritionally rich soup is ready。Meatloaf with peas Make Tips
Characteristics of this dish: green peas, salty and fresh taste, simple and fast, and rich in nutrients.
Warm reminder;
1. Carrot grains must be stir-fried. Only after stir-frying in oil can the oil-soluble beta carotene in them be converted into vitamin A by the human body after eating. Beta carotene can prevent symptoms such as dry eyes, amblyopia, night blindness, decreased nasal and throat resistance, and susceptibility to inflammation and allergies. It can also prevent dry skin, rich hands, excessive earwax, itchy ears, dandruff, hair loss, decreased lung function, and decreased urinary and reproductive systems. Whether young or old, or adults, eating carrots regularly will be of great benefit to your body.
2. The consistency of the stewed sauce should be slightly thicker than that of the soup. The soup and raw materials of the stewed sauce should be 1:1.
This healthy home-cooked dish "Stewed Peas with Minced Pork" is ready for your reference!
Warm reminder;
1. Carrot grains must be stir-fried. Only after stir-frying in oil can the oil-soluble beta carotene in them be converted into vitamin A by the human body after eating. Beta carotene can prevent symptoms such as dry eyes, amblyopia, night blindness, decreased nasal and throat resistance, and susceptibility to inflammation and allergies. It can also prevent dry skin, rich hands, excessive earwax, itchy ears, dandruff, hair loss, decreased lung function, and decreased urinary and reproductive systems. Whether young or old, or adults, eating carrots regularly will be of great benefit to your body.
2. The consistency of the stewed sauce should be slightly thicker than that of the soup. The soup and raw materials of the stewed sauce should be 1:1.
This healthy home-cooked dish "Stewed Peas with Minced Pork" is ready for your reference!