The noodles
By VicentaLakin
The nutrients of the noodles are more than seven times the nutrients of other flour and are comparable to the fine flour. It contains nutrients and pharmaceutical components for human needs, such as calcium, phosphorus, iron and nuclide, and treats and prevents a wide range of diseases such as diabetes, coronary heart disease, arteryclerosis and hypertension. It's easy to do it at home!
Recipe Recommendations
- oat noodle appropriate amount
- water appropriate amount
Steps for The noodles

1
First and foremost, water! In order to be strong, chewing and soft, it is important to use water and face. Open water must be opened on fire and not in a warmer bottle. The second is the ratio of water to surface, which is 1:1: the newer has a poor grasp of the ratio, the simple method of putting the face in the basin and turning the face into a half circle with shovels, so that the other half pours into the same amount of open water。
2
Pour open water with chopsticks until they are dry. Put your face on the board。
3
Lay it cool as long as you can bear it, and make it a radiant face. Don't get too hot. Watch your hands
4
Pick up a little noodle and rub it in a little noodle。
5
I'm a little thick because I can't do it because I want to be broad and narrow, and I can't do it because I can't. It must be 10 minutes after the fire。
6
Steamed pancakes, with a few soft shakes of hands, are more resilient。
7
The pancakes are a little cold, they're silky. It's ugly, but it's good, it's chewy, it's Q, it's long enough to throw it up. It's got all kinds of hot soup. My soup is simple, salt water, raw, vinegar, fresh vegetables, oily onions, garlic paste, cucumbers, purple kale, etc. Hot soup: lamb potatoes, egg tomatoes, etc. It's good to make a fried noodles