Squawk
By VicentaLakin
Summer is a bitter season, of course. The bitter melon, also known as the "cool melon", has the taste of bitterness and has the heart, so it is better to eat bitter melon during the hot season. Not only is it clear-minded, cold-blooded and cold-blooded, but it also helps to survive and relieve fatigue. In addition, the bitter melon has pulmonary and gastropathic effects such as laxa, spleen appetizers, detoxification, etc. In the summer, I loved bitter melons, which became one of the most rare foods on my table in the summer. The Simma has also made a column about bitter melon, and interested friends can see it. It's a bitter melon
Recipe Recommendations
- bitter gourd 200 grams
- garlic 2 capsules
- Red fermented bean curd juice 1 tablespoon
- bitter taste
- fried
- ten minutes
- simple
Steps for Squawk
1
Get ready for greasy garlic milk。
2
The bitter melon washes away, cuts into slashes, garlic slices。
3
Water is poured into the pot, salt is added and a few drops of edible oil are burned, and water is poured down into the bitter melon。
4
The bitter guacamole of the water is taken directly into the ice water。
5
Another pot of oil is pouring out the smell of garlic。
6
The guacamole that is pouring into the asphalt is flat。
7
Pour it into rotting milk。
8
Quick and flat。Squawk Make Tips
Add salt and a few drops of oil to blanch balsam pear to make the balsam pear green. Pour it directly into ice water to make the balsam pear crispy. The blanching and frying time of bitter gourd should be shorter.