Swallow fish salad

In the summer of inflammation, cooking became a headache for women. At this point, the salad became the first choice. There is no need to stand up to the heat of the oil pot, but also to try something new to awaken the appetite of the summer. This salad was inspired by a trip to Provence the previous summer, which was a hot summer, and then tasted Provence's special salad. Nisvala (Saladeniçoise), a French-language saladeniçoise, then enjoys a simple and rich taste, fresh, juicy and sweet. When I got home, I used to do this salad in the summer. This salad is better suited to Chinese taste than the original Niswa, but it is not lost in its hymn. A large bowl of vegetables, fish and eggs, which is sufficiently light and meets nutritional needs, is more conducive to body absorption of nutrients, and, in addition to providing micronutrients such as vitamins, vegetables provide dietary fibres, eggs provide high-quality proteins, ingestion fish contains rich thorium-3 fatty acids. Olive oil, in addition to its own abundance of polyphenols resistant to oxidation, helps the human body to fight the free radicals produced in the body, slow ageing and prevent cancer, and can better contribute to the absorption of fat soluble vitamins. In addition to increasing appetite, vinegar can prevent hysteria. Anyway, it's an old, thin, beautiful salad。