I'll make some meat
By VicentaLakin
The Chinese doctor considers the bamboo to be non-toxic and to have the effect of cooling it, eating the stomach with eyes and using the gas to cool it. Recent studies have found that bamboo is of high cellulose content and good protein type; low fat content is therefore a good dish to prevent constipation and breast cancer. The mackerel is rich in magnesium and has a preventive effect on other cancers。
Recipe Recommendations
- pork belly 200g
- fresh bamboo shoots 300g
- dried chili appropriate amount
- pepper appropriate amount
- laojiang appropriate amount
- vegetable oil appropriate amount
- salt appropriate amount
Steps for I'll make some meat
1
Fresh mackerel, clean。
2
Chess, 30 minutes of salt water for bitterness。
3
Pigs wash their flesh, cut silk。
4
Chon. Dry pepper wash, cut. The peppers are ready。
5
When the fire starts, the boilers heat up, the old ginger, the dry peppers, the peppers。
6
Scrambled, salted, broken。
7
The boiler is covered with mackerel and salt。
8
When the water is dry, the meat is added, the fire is shut down half a minute after the fire。
9
Fresh bamboo and fried meat。I'll make some meat Make Tips
Be sure to choose half-fat and half-lean pork belly, so that after the oil of the meat penetrates into the fresh bamboo shoots, the stir-fried fresh bamboo shoots will be particularly delicious.