Nutrient oars
By VicentaLakin
On the summer of Inflammation, the table is filled with cold and nutritious wood with green and fresh mustard. Wood is rich, iron-rich and well-known black food, but old water boiled wood leaves wood with a lot of nutrients, so it's more nutritious than water boiled wood! Mustard is a popular flavour of cold vegetables. It also has therapeutic edible functions. It cures osmosis, appetizers, hot fluent gas, obscurantium, and therapeutics such as sweating, urine, detoxification and serosion. It also helps to promote appetite and blood circulation. Moose and mustard, not only cool and delicious, but also good for the summer accelerosis
Recipe Recommendations
- black fungus appropriate amount
- mustard appropriate amount
- white vinegar appropriate amount
Steps for Nutrient oars

1
Put the ear in cold water and wash it
2
Put the ear on the steam pan, put cold water in the pot, burn the fire , steam the wood for 30 minutes , cool the steamed ear and pack the plate , and use the ice better
3
WITH MUSTARD SAUCE. I CHOSE JAPANESE-STYLE GREEN MUSTARD SAUCE, MEDIUM SPICY, MORE FRAGRANCE. PS: THE YELLOW MUSTARD OF CHINESE FLAVOR IS USUALLY MORE GRUESOME, MORE SPICY AND MORE SPICY, AND YOU CAN CHOOSE YELLOW MUSTARD
4
The mustard sauce is right, the white vinegar is right, and the modulation depends on your preferences
5
The wood and the sauce when it's cool