You're healthy and you're burning abalone
By VicentaLakin
The apricot mushrooms are the favorite of our family, whether they're dried, fried meat, mixed noodles, and Po loves them。
Recipe Recommendations
- Pleurotus eryngii of 4
- ham v. 1
- pepper 1 piece
- minced garlic appropriate amount
- oil appropriate amount
- salt appropriate amount
- sugar appropriate amount
- soy sauce appropriate amount
- water starch appropriate amount
- chicken essence appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for You're healthy and you're burning abalone

1
Prepare the mains。
2
The apricot mushrooms are washed, cut into roller blades, and the water is spare
3
Ham, peppers cut into roller blades
4
Ten seconds of hot oil in the pot
5
15 seconds for the apricot mushroom, 10 seconds for the ham, a little salt, sugar, raw smoke
6
A small amount of starch, chicken and garlic can be added to the pot。
7
It's got a lot of good oil, a lot of good juice, a lot of fragrance, and a lot of nutritious abalone mushrooms。You're healthy and you're burning abalone Make Tips
The mushroom body has the aroma of almond, the meat is thick, the taste is tender, the taste is fragrant, and it is rich in nutrients. It can cook dozens of delicious dishes. It also has the effects of lowering blood lipids and cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular diseases.