sweet-fin honey bean
Soybeans are known as the "king of beans" and are called "vegetable meat" and "green dairy cow". They have the richest nutritional value.
Recipe Recommendations
- soybean appropriate amount
- chicken wings appropriate amount
- honey appropriate amount
- rock sugar appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- octagonal appropriate amount
- sweetening
- braised
- half an hour
- simple
Steps for sweet-fin honey bean
1
So raw materials and accessories
2
Soak chicken wings in clear water for 2 hours, changing the water once in between
3
Soak soybeans in advance
4
Soaked chicken wings control moisture
5
Heat the pan
6
Wipe the hot pan evenly with fresh ginger
7
Put the chicken wings in the pan and turn to low heat [no need to put in oil]
8
Fry on one side until golden brown, turn on the other side
9
Fry both sides and fish out. By this time, the oil is already out of the pan
10
add rock sugar
11
The rock sugar gradually melted and bubbled
12
Add the fried chicken wings
13
Add soy sauce and continue to stir-fry
14
Add water and add onion, ginger and star anise
15
Add the soaked soybeans
16
After boiling the water, turn to low heat, cover and simmer until the soup is concentrated
17
Take out the chicken wings and put them on the plate.
18
Continue to stew the soybeans
19
Simmer until the soup is sticky, turn off the heat, add in the honey and stir well
20
Pour the honey-covered soybeans on the stewed chicken wings