Sweet old pumpkin
By VicentaLakin
The nutritional value of the old pumpkins is reproducing the saying that the medicine is less than the food. With further research on vegetables by domestic and foreign experts, it has been found that pumpkins are not only nutritious, but also have health and disease prevention functions for long-term consumption. Pumpkin has a better nutritional content and a higher nutritional value. Vitamin C and glucose content is more abundant in green pumpkins than in old pumpkins. The old pumpkin has higher levels of calcium, iron and carrots. These are beneficial for the prevention and treatment of asthma. Chinese doctors believe that pumpkins are hot, spleen and stomach. It has the capability to remediate, inflammate and detoxify. It can be used for ailments, neurological pains on the ribs, malaria, dysentery, detoxification of opium, deworming, bronchial asthma, diabetes etc. Pumpkin's efficacy. Pumpkin's after eating. Pumpkin contains a wealth of vitamin A, b, c and minerals, the necessary eight amino acids and the group of amino acids necessary for children, soluble fibres, chlorophyll and phosphorus, potassium, calcium, magnesium, zinc, silicon, etc. Recent nutrition and medicine have shown that excessive consumption of pumpkins can effectively combat hypertension, diabetes mellitus and liver disorders and increase human immunity. The special nutrients contained in the pumpkin itself enhance the immune capacity of the organism and prevent the sclerosis of the angiogenesis, which has been recognized internationally as special effects on the health of vegetables. The frequent consumption of pumpkins, which allow for a smooth flow of shit, a good skin, especially for women, beauty effects, and the prevention of strokes, are good fats, as they contain a large amount of lysergic acids, glycerine acids, etc. It treats high blood pressure and can fire pumpkins for 20-30 grams per day。
Recipe Recommendations
- old pumpkin one
- white sugar 4 tablespoons
- oil appropriate amount
- salt appropriate amount
- sweetening
- burn
- ten minutes
- senior
Steps for Sweet old pumpkin

1
Old pumpkins go to the skin and seeds. Cut the pieces
2
I put oil in the pot and I put salt on it
3
Add a proper amount of water
4
And four more spoons of cobblers, less sweet than sugar。
5
Cook it with the fire
6
When you're making soup
7
Out of the pan。Sweet old pumpkin Make Tips
Tips:
If you don't like sweet foods, don't add sugar, and people with diabetes should not add sugar.
If you don't like sweet foods, don't add sugar, and people with diabetes should not add sugar.