Nutritional and health functions of Douchi:
Douchi is not only of high nutritional value, but has also been used as medicine since ancient times. The nutrition of Douchi is almost equivalent to beef. It has the effect of preventing coronary heart disease; and contains a large amount of circadian hormones that can dissolve blood clots. It can effectively prevent the formation of cerebral thrombosis and is very effective in improving blood flow in the brain and preventing and treating Alzheimer's disease. At present, many people in Europe and the United States not only use fermented beans to cook vegetables and fish, but also use it to steam them separately.
Medicinal value of mushrooms:
Mushrooms not only have high nutritional value, but also have high medicinal value. It can not only prevent and treat a variety of diseases, but also make people live longer. Lentinus edodes are flat in nature and sweet in taste. They have the effects of replenishing qi and strengthening body, treating wind and blood, resolving phlegm and nourishing qi, preventing diseases, lowering blood pressure, and antiviral. Regular consumption can improve the body's immune function and enhance disease prevention and disease resistance.
Mushrooms, beef, black beans
By ElissaHerman
Recipe Recommendations
Steps for Mushrooms, beef, black beans
1
Mushrooms, beef, ginger, fermented soybeans, onions.
2
Cut the soaked mushrooms, beef, onions, and ginger into dices and minced foam.
3
Heat the pan, add the oil, and stir-fry the ginger minced and onions until fragrant.
4
Put the bacon beef and mushrooms in the pan and stir fry.
5
Finally, add the fermented beans and seasonings and stir-fry well. Remove from the pan and let cool. Then bottle and place in the refrigerator to refrigerate.Mushrooms, beef, black beans Make Tips
When cooking, use plenty of oil and do not add water. It won't keep long with moisture, but frying it dry makes it easy to store.