Fried scallop with black bean

By CatalinaMuller

Fried scallop with black bean
Shellfish mollusks contain Delta-7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, thereby causing cholesterol in the body to drop. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel refreshed and pleasant after eating shellfish, which is undoubtedly beneficial to relieving some annoying symptoms.

Recipe Recommendations

  • douchi appropriate amount
  • leek appropriate amount
  • chopped pepper appropriate amount
  • soy sauce appropriate amount
  • vinegar appropriate amount

Steps for Fried scallop with black bean

  • Make step 0
    1
    Thaw the hemline shells and clean them up, especially the mud sausage.
  • Make step 1
    2
    Wash the leeks and cut them into inches.
  • Make step 2
    3
    Prepare onions, ginger and garlic.
  • Make step 3
    4
    Put the skirt into the water.
  • Make step 4
    5
    Remove and control the moisture.
  • Make step 5
    6
    Put the oil in the pan and heat it up.
  • Make step 6
    7
    Saute the chopped pepper and black bean sauce until fragrant.
  • Make step 7
    8
    Add onions, ginger and garlic.
  • Make step 8
    9
    Add in the blanched scallops.
  • Make step 9
    10
    Stir fry and add a little soy sauce.
  • Make step 10
    11
    Add leeks and add a little vinegar.
  • Make step 11
    12
    Stir quickly for a while.

    • Fried scallop with black bean Make Tips

    You don't need to add salt or chicken essence to this dish; the fermented black beans and chopped chili are salty, and the scallops are already savory.

    Recipe Categories

    Recipe recommendation