Dry eggplant
By VicentaLakin
THE EGGPLANTS ARE ALSO MORE NUTRITIOUS AND CONTAIN PROTEINS, FATS, CARBOHYDRATES, VITAMINS AND VARIOUS NUTRIENTS, SUCH AS CALCIUM, PHOSPHORUS AND IRON. IN PARTICULAR, VITAMIN P LEVELS ARE HIGH. VITAMIN P750 MG PER 100 G, WHICH IS FAR LESS VISIBLE FOR MANY VEGETABLES AND FRUITS. VITAMIN P KEEPS THE VASCULAR WALL FLEXIBLE AND PHYSIOLOGICAL, PREVENTING SCLEROSIS AND RUPTURE, SO IT REGULARLY EATS EGGPLANTS AND HELPS TO COMBAT HYPERTENSION, CORONARY HEART DISEASE, ARTERYCLEROSIS AND HEMORRHAGE. IN ORDER TO AVOID THE LOSS OF THE NUTRIENTS OF THE EGGPLANTS, AND ALSO IN THE SUMMER, THE DIET IS MOSTLY LIGHT, SO A DRY EGGPLANT, HEALTHY DIET, NUTRITIOUS AND DELICIOUS, IS DEFINITELY COOKED。
Recipe Recommendations
- slightly spicy
- steamed
- ten minutes
- simple
Steps for Dry eggplant
1
Get the eggplant washed, go to the tip, go to the skin, open vertically, cut the eggplant up to two centimeters, about one centimeter wide, and keep the knife to the end, roughly three millimeters. Cut it off, stand by。
2
Sliced eggplants, steamed in the steam pan, so that water could not spill into the bowl. Look at the size of the eggplant, but also the size of the pot, which usually steams for 15 to 20 minutes. You can try the chopstick。
3
It's a steamed eggplant. It's obvious, and it smells like eggplant in the pot. Get out of the pot, spare。
4
Clean up the pickles, spare。
5
Dry pepper wash to slice. It's best to have fresh peppers, because they're not ready enough。
6
Hot pots of cold oil will smell like ginger, garlic and pepper。
7
Let's put the casserole in the pot, make a fire a few times, add soy sauce, and boil the salt。
8
Put a bowl of clean water and burn the fire. I'll put in some spices, some fragrances or chickens。
9
Make the soup, wait for eggplant。
10
Steamed eggplants are immersed in soup for a while, so that the soup is fully immersed, which is a delicious meal。Dry eggplant Make Tips
1. Try to choose tender eggplants.
2. Solanum is for fragrance, so if they are grown by farmers themselves, it is best and the taste is absolutely first-class.
3. You must not cut the eggplant to the end, otherwise it will be inconvenient to put it in the soup.
4. The soup is definitely worthy of your tongue, so after eating the eggplant soup, you can eat it with noodles.
2. Solanum is for fragrance, so if they are grown by farmers themselves, it is best and the taste is absolutely first-class.
3. You must not cut the eggplant to the end, otherwise it will be inconvenient to put it in the soup.
4. The soup is definitely worthy of your tongue, so after eating the eggplant soup, you can eat it with noodles.