Potato ice cream
By VicentaLakin
POTATOES, OR SWEET POTATOES, HAVE THE EFFECT OF “COMPENSATION, STRENGTH, STENCH, STRONG KIDNEYS”, MAKING PEOPLE “LONGER LIVES LESS ILL”. IT CAN ALSO COMPENSATE FOR, INTER ALIA, BLOOD, WARM STOMACHS, FATTY, ETC. THE MODERN SINO-CHINESE LAWN SAYS, “SMOKY, FLAT. "SPLEEN, KIDNEYS." "REMEDIAL AND BLOOD, EUGENICS, WIDE STOMACH, CONSTIPATION. THE MAIN TREATMENTS ARE SPLEEN SWOLLEN SWOLLEN, ACNE VENOM AND CONSTIPATION.” POTATOES CONTAIN A WEALTH OF STARCH, DIETARY FIBRES, CARROTS, VITAMINS A, B, C, E AND MORE THAN 10 TRACE ELEMENTS SUCH AS POTASSIUM, IRON, COPPER, SELENIUM, CALCIUM, AND SUB-OIL ACID, WHICH ARE OF HIGH NUTRITIONAL VALUE AND ARE REFERRED TO BY NUTRITIONISTS AS THE MOST NUTRITIONALLY BALANCED HEALTH FOODS. THESE SUBSTANCES MAINTAIN THEIR VASCULAR ELASTICITY AND ARE EFFECTIVE IN COMBATING CUSTOMARY CONSTIPATION IN OLD AGE. LOTUS IS A MATURE SEED FOR SLEEPING LOTUS. SKINNED, TASTED, HEART, SPLEEN, KIDNEY, SPLEEN SPLEEN SPLEEN, PURIFIED KIDNEYS AND PEACE OF MIND. IT'S COMMON. IT'S GOOD. IT'S GOOD. POTATO ICE CREAM, SPLEEN STOMACHS, STRONG KIDNEYS; SEDATION AND BLOOD, ACCOMMODATION, REGULAR FEEDING, AND GOOD REMEDIAL。
Recipe Recommendations
- sweet potato 140 grams
- Red-skinned lotus seed 200 grams
- rock sugar 80 grams
- sweetening
- stewed
- an hour
- ordinary
Steps for Potato ice cream
1
The potato washes clean slices。
2
The meal boils water, goes down to the lotus, boils for 20 minutes, it's ripe。
3
Pick-up; wash red skins, dry water backup。
4
Potatoes with cold water, 10 minutes to eight。
5
Pour it into Lotus and cook it for 15 minutes。
6
Potato lotions are added to the ice cream and boiled for five minutes; they are boiled for food in the bowl。Potato ice cream Make Tips
1. Sweet potatoes must be steamed and cooked thoroughly. First, it is difficult to digest; second, it will cause discomfort.
2. You can eat more sweet potatoes in autumn to prevent autumn dryness, but don't eat too much.
3. People with too much stomach acid should not eat more sweet potatoes. Eating more will make people sour.
4. People with spleen and stomach deficiency and cold should not eat sweet potatoes raw.
2. You can eat more sweet potatoes in autumn to prevent autumn dryness, but don't eat too much.
3. People with too much stomach acid should not eat more sweet potatoes. Eating more will make people sour.
4. People with spleen and stomach deficiency and cold should not eat sweet potatoes raw.