Garlic cabbage pole
By VicentaLakin
Empty cabbage, also known as cabbage, no cabbage, cabbage. One of the main green leaves for summer fall. Protein content in a young spot is four times higher than that of tomatoes, and calcium content is more than 12 times higher than that of tomatoes and contains more carrots. Coarse fibres in hollow cabbage are more abundant, consisting of cellulose, semi-fibre, carpenter, gel and fruit and have the effect of promoting intestine creeping and detoxification. Vaccination is alkaline food, which reduces the acidity of the intestinal tract and prevents bacterial tumour disorders in the intestinal tract, which is useful for the prevention of cancer. It reduces cholesterol, triester glycerine, and it reduces fat. The chlorophyll in the hollow cabbage is called the "green elves" and has a clean tooth that prevents the smell of the mouth, a good skin and a beauty. Vaccination is cold, and the juice is inhibited by yellow grapes, streptococcus, etc., to prevent infection. In summer, therefore, if regularly eaten, it is possible to prevent summer detoxification, detoxification and dysentery. Dietary matters: Fire and fire to avoid nutrient loss. It's a stymied system, a cold stomach, and a defecated shit. The chlorophyll in the hollow cabbage is called the "green elves" and it's good to clean up the smell of the mouth and to have a nice skin. It is rich in corrosive cellulose, which consists of cellulose, semi-cellulose, woody, gel and fruit and has the effect of promoting intestine creeping and detoxification。
Recipe Recommendations
- water spinach 1 handful
- garlic 3 petals
- salt appropriate amount
- chicken essence a little
Steps for Garlic cabbage pole

1
Get ready to eat emptiness...
2
Empty cabbage, clean the leaves. Just a plate of food.
3
Cut the hollow cabbage into three to five centimeters...
4
Put a knife in the garlic...
5
The boiler heats up a little bit of oil...
6
Put the garlic on the pan and blow it up...
7
I'm going to have to use a big fire to prevent nutrient loss.
8
We'll eat from the pan...