Wheat and oatmeal
By VicentaLakin
WHEAT CONSISTS OF A LARGE QUANTITY OF VITAMINS AND NUTRIENTS SUCH AS CALCIUM, IRON, PROTEIN, FAT, VITAMIN A, VB1, VB2, WHICH ARE THE TOP OF RAW VEGETABLES AND ARE REFERRED TO AS “WINDTAILS”. WHEAT, WHICH REDUCES CHOLESTEROL, TREATS NERVOUS DECAY, CLEANS THE LUNGS, AND IS COUGHING, IS A LOW-HEAT, HIGHLY NUTRITIOUS VEGETABLE. WHEAT IS EATEN IN THE SAME WAY AS LETTUCE, WHICH CAN BE COOKED OR MADE OF SOUP FOR A SHORT TIME. THIS GRAVY CROQUETTES TASTES SO NICE AND POPULAR。
Recipe Recommendations
- salty and fresh
- quick-boiled
- half an hour
- ordinary
Steps for Wheat and oatmeal

1
The meat is inhaled with salt, the pepper noodles, the onions of the old onions (which do not like the dark colours) and the gingermocks are tumbled, salted for 10 minutes, and an egg, a spoon of starch and a proper amount of fresh water, is fully tuned in one direction. Barley wash。
2
Oil in the pot, onion onions, salt, pepperoni, proper water
3
When the water's hot, it digs into the pot with a little spoon
4
All the meatballs float and boil for two or three minutes
5
Put it in barley
6
Wheat's just changed, and it's coming out
7
Tasty and delicious oatmeal