Wheat steam
By VicentaLakin
After hundreds of years of evolution, the barley has continued to rise and has been transformed from an earlier “peaceful diet” into a “long life”. Bestowed as healthy food. The proteins in the barley face are rich in lysine, and trace elements such as iron, manganese and zinc are richer than average grains and contain rich dietary fibres, 10 times more than the generally refined rice. So wheat has a good nutritional health function. It's a fine wheat flour. It's a good taste
Recipe Recommendations
- buckwheat flour 200 grams
- water 160 ml
- beans appropriate amount
- pork appropriate amount
- peanut oil appropriate amount
- soy sauce appropriate amount
- onion appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
- oyster sauce appropriate amount
- sugar appropriate amount
- salty and fresh
- steamed
- an hour
- simple
Steps for Wheat steam
1
The bean horns are purified in the steaming pot, the meat is cut, the vealing bean horns are cut, so the sauce is mixed into the material
2
Wheat flour with a little salt
3
Flour is burned with boiling water, which is about 80 per cent. More water
4
20 minutes to wake up
5
Cut to the same size
6
It's full of corks. Put it in
7
Squeeze in the middle of a dumpling
8
Squeeze from the right
9
Three folds on the right, and then the left side, and the shape, the varnish is done, and the varnish is made for about 10 minutes
10
It's very dark
11
Steamed oatmeal