Chicken leg rice

1

chicken leg (the one that sold a stall for years, fresh chicken leg, nine pounds, five fourteens. can sneak up on less than three bucks

2

Go bone. You can get the chicken leg stand to the bone. If it's a supermarket, or if it's frozen chicken legs, it's on its own. Cut the bone from the flesh。

3

Pull the chicken. Then pull. It's a quick step, no。

4

And that's it. If there's meat on the leg bones, it'll spell. Don't waste it

5

Five. Minutes

6

This is the time to send out the secret weapon-fork。

7

All kinds of chicken plugs, both front and back. I don't know. Two benefits: it's easier to taste; it's not too tight after the chickens are inserted。

8

Clean the chicken legs first. A few times. It'll be better to get greasy and get greasy。

9

This time, three packs of hot roast sauce in a good food world

10

Pour in a bag full of hot roast sauce. Tastes, sauce, spicy. It turns out spicy is the best. Not too spicy. It's original today. Sweat a little。

11

Give a special service to the chicken leg! Ask them if it's comfortable. The chicken leg after the massage will taste better! It will then be in the fridge for more than 30 minutes and for two hours。

12

Potatoes, peppers, onions. Not too much moisture on it. As you like. I happen to have friends who grow their own potatoes, so let's have potatoes. Although the color is not as good as Paprika. Go to the skin, Chetin, boiled with salt, mixed with chili, zealous, sugar, odor, salt, onions, etc. Sure. It's not low oil。

13

The oven will be preheated 250 degrees. The grill is covered with tin paper, so that the dried legs of the chickens are even. Eight minutes up and down. The middle can flip over. Then close the oven and don't take it out. With extra temperature for 15 minutes, on it。

14

Put the roasted chicken leg on the board and cut it to pieces。

15

The rice is in the bowl. Put it on the plate. Put the chicken leg and the gravy. I spilled some black peppers, and I smelled more. It can be added。

16

Chicken skin is particularly tempting. The chicken is tender. Hot roasted, chained to meat。

17

Finally, give us the next day's meal. So much meat, think of him as having chicken legs for lunch. Finally. You can do it without the oven! Find a pan with a little bottom oil. Get the pickled chicken legs cooked on it. Let's do it! Nutritional hygiene, delicious and simple chicken-legged rice, for you to make。

Here's a reason to do it:

1. No oil. Is it healthy for chicken legs that don't need oil to be made... Ho ho...
2. The method is simple. It's a lazy version... The steps are super simple...
3. High success rate. Just one pack of ingredients will do, and you don't need to put in any other seasonings. Don't worry about putting too much salt or poor seasoning...
4. There is still a lot of sales. The camera is not good, and I swear to prove that it is very attractive.
5. The price of cabbage. The cost of a chicken leg rice does not exceed 7 or 8 yuan...
6. Safety and health. Make it yourself and eat with confidence!!!

So many reasons are not enough to impress you???

Okay, the ultimate reason: it's delicious!!!!