Sour eel
By VicentaLakin
When I went to the market that day to see fresh eel, my mom wasn't very well lately and thought that eel was of nutritional value. Rehabilitating blood, wetting, resistance, etc. are the effects of chronic illness, weakness, anaemia, etc. In order to make her appetizers, the evaporation with yogurt ensures that the fish is fresh and not tired. Tastes good. There are fewer fish pricks. This dish is easy to make and is particularly suitable for the elderly. It's a little expensive, but it can't be eaten often. Oh, I hope you like it。
Recipe Recommendations
- eel appropriate amount
- sour plum juice a small spoonful
- soybean paste two spoonfuls
- ginger appropriate amount
- sour plum three
- sweet and sour
- steamed
- ten minutes
- simple
Steps for Sour eel
1
Clean up fresh and fresh eel and dry the water。
2
To mess up the yolk and all the other sauces
3
Put the fabric on the eels
4
It'll be ready in ten minutes
5
Ten minutes of steam, fresh yogurt. It's sour and delicious。Sour eel Make Tips
Eels are rich in a variety of nutrients, which have the effects of replenishing deficiency and nourishing blood, dispelling dampness, and fighting tuberculosis. They are a good nutrient for patients with chronic illness, weakness, anemia, and tuberculosis. Eels are rich in vitamin A and vitamin E, which are 60 times and 9 times that of ordinary fish respectively. Among them, vitamin A is 100 times that of beef and more than 300 times that of pork. Rich vitamin A and vitamin E are of great benefit to preventing vision degradation, protecting the liver, and restoring energy. Other vitamins such as vitamin B1 and vitamin B2 are also rich.
What makes women most tempted is that the skin and meat of eel are rich in collagen, which can beautify the skin and delay aging, so they are called "edible cosmetics."
What makes women most tempted is that the skin and meat of eel are rich in collagen, which can beautify the skin and delay aging, so they are called "edible cosmetics."