sweet potato cake
Sweet potatoes, also known as sweet potatoes and sweet potatoes, are rich in sugars, vitamins and minerals, dietary fiber, etc. Many vitamins such as carotene and vitamin B1 in sweet potatoes are necessary to maintain human health. The starch in sweet potatoes turns into a paste after heating, which makes vitamin C, which is heat-unstable and easily soluble in water, well protected. Minerals play a very important role in maintaining and regulating human functions; calcium and magnesium can prevent osteoporosis; potassium has the effect of lowering blood pressure.
Recipe Recommendations
- sweet potato two
- flour three tablespoons
- eggs two
- white sugar appropriate amount
Steps for sweet potato cake
1
Wash the sweet potatoes, cut them in half or cut them into three large pieces (easier to cook), and then cook and steam in a pressure cooker. It usually takes 10-15 minutes.2
Then remove the hot sweet potato skin and place it in a porcelain basin. Use a wooden shovel to stir. Add sugar, flour, and finally add eggs while stirring. After stirring evenly, knead it into meatballs, gently flatten it on the cutting board, and then use the shell that your baby usually eats large jelly as a mold to press it into round or heart-shaped shapes.
3
Finally, put on the oil pan (don't use a lot of oil, don't eat oil), put the cake in, and fry it once on each side.sweet potato cake Make Tips
Points to note:
1. When peeling and mashing the sweet potato, it must be hot so that the flour and sugar can dissolve.
2. Do not add too much flour; otherwise, it will be hard and not fluffy.
3. Sweet potatoes are quite sticky, so it is best to use some starch, though flour works too.
Features:
The golden yellow color is very enticing, and it cooks very easily; just pan-fry briefly. It is best eaten hot; it is fluffy and delicious.