Coconut egg
By VicentaLakin
MANY BRAIN WORKERS NOW FEEL INCREASINGLY TIRED BECAUSE OF THE STRESS OF THEIR WORK. MENTAL LABOURERS ARE LESS PHYSICALLY CONSUMED AND LESS IN NEED OF HEAT, AND IT IS INAPPROPRIATE TO OVER-INGESTION CARBOHYDRATES AND FATS TO AVOID OVERWEIGHT. THIS BROCCOLI EGG, WHICH SUPPLEMENTS THE PROTEINS AND VITAMINS REQUIRED BY THE BRAIN WORKERS, IS A GOOD SUPPLEMENT. EGGS: EGGS CONTAIN EGG YOGURT, AND NUTRITIONAL HEALTH CARE IS BETTER THAN SOYBEANS. EGGS ARE ALSO RICH IN CALCIUM, PHOSPHORUS, IRON, VITAMIN A, D, B AND SO ON, AND EATING ONE PER DAY IS UNDOUBTEDLY THE BEST OPTION. MILK: COWS AND SHEEP MILK ARE GOOD FOOD FOR BRAIN-WORKERS AND HAVE A NUTRITIONAL VALUE SIMILAR TO THAT OF EGGS. VEGETABLES: EAT MORE FRESH VEGETABLES AND FRUITS. MANY BRAIN WORKERS NOW FEEL INCREASINGLY TIRED BECAUSE OF THE STRESS OF THEIR WORK. BRAIN LABOURERS HAVE A LOW LEVEL OF PHYSICAL CONSUMPTION, A RELATIVELY LOW DEMAND FOR HEAT AND A HIGH VITAMIN DIET. THIS BROCCOLI EGG SUPPLEMENTS PROTEINS, SOFT PHOSPHORUS, VITAMINS AND MINERALS NEEDED BY BRAIN WORKERS, AND SIMPLE AND FAST PRACTICES ARE A VERY GOOD REPLETE RECIPE. STUDENTS WHO STUDY UNDER STRESS, AND HARD-PRESSED INTELLECTUAL WORKERS, CAN EAT。
Recipe Recommendations
- eggs one
- milk 150 ml
- Instant coconut powder 1 bag
- strawberry appropriate amount
- banana appropriate amount
Steps for Coconut egg

1
Prepare all the ingredients。
2
Coconut powder is transferred with milk and is evenly non-particle。
3
Eggs scattered。
4
And then pour the coconut milk into the egg fluid and mix it evenly。
5
Emelt filters。
6
The egg-milk pack is covered with a membrane in the steam pan for 10-12 minutes。
7
There's some cut strawberries and bananas on the steamed eggs。Coconut egg Make Tips
Strain the egg mixture before steaming for a smoother texture. The instant coconut powder is already sweet, so no sugar was added. If using unsweetened coconut powder, drizzling some honey when serving is also fine.