Silver sprouts
By VicentaLakin
Green bean sprouts are cheap and well nourished, vitamin C increases significantly during their sprouts, and some proteins are broken down into amino acids for all humans, seven times the original green bean content, so green bean sprouts are more nutritious than green beans. Green bean sprouts are rich in cellulose, healthy vegetables for constipated people, green bean sprouts are very suitable for summer food, and they're good diets。
Recipe Recommendations
- mung bean sprouts 400 grams
- pork 100 grams
- green pepper 80 grams
- oil appropriate amount
- salt appropriate amount
- MSG appropriate amount
- egg white appropriate amount
- cooking wine appropriate amount
- garlic 1 clove
Steps for Silver sprouts
1
Green bean sprouts to wash
2
Paprika goes to Ti, seeds cut thin。
3
Pork slicing leaves eggs clean, salt, wine pickled for 15 minutes。
4
It's hot in the pot, and it's in the garlic。
5
Put the pickled silk in it and slip quickly。
6
It's three minutes to ripen。
7
It's salt, it's smelly, it's okay。Silver sprouts Make Tips
1. Stir-fry bean sprouts quickly after adding them to the pan to retain moisture for a better texture. 2. Do not use too much oil or salt when cooking; try to maintain their light flavor and refreshing crispness.