Red bean paste dumplings
By MoseKshlerin
The functions of red beans are to clear heat and detoxify, invigorate the spleen and nourish the stomach, diuretic and swelling, and ventilate to eliminate annoyance. They can treat dysuria, spleen deficiency edema, beriberi, etc. Red beans are rich in vitamins B1, B2, protein and a variety of minerals. They have the effects of replenishing blood, diuretic, swelling, and promoting heart activation. Eating more can prevent and treat swollen feet and have the effect of losing weight. Its alkaline composition can increase gastrointestinal peristalsis, reduce constipation, promote urination, and eliminate edema caused by heart or kidney disease.
Recipe Recommendations
- glutinous rice flour 100 grams
- red bean paste 80 grams
- qingshui appropriate amount
- sweetening
- cook
- half an hour
- simple
Steps for Red bean paste dumplings
1
Add 45-55 grams of water to 100 grams of glutinous rice flour, and increase or decrease the amount of water according to the flour condition.
2
Knead into a smooth dough.
3
Then rub them into a number of small rounds of basically the same size.
4
Add the red bean paste with clear water and place it in the food processor, beat evenly to form a bean paste soup. The ratio of bean paste to water can be adjusted according to personal preference.
5
Put the bean paste soup into the pan and cook over medium heat.
6
After boiling the bean paste, pour the small balls into low heat and cook together.
7
Cook until the balls float to the surface and expand.
8
Serve and serve.