Sea belt bone soup

By VicentaLakin

Sea belt bone soup
Sea belts, known as the alkaline food crown. Sea belts contain large amounts of iodine elements, with the effect of eating the sea to combat iodine deficiency thyroid swelling; sea belt amino acid and potassium salt having a depressive effect; and algal acid and sea belt amino acid containing a serum cholesterol. The sea belt, together with the bones of the rod, makes soup, which is very light and very suitable for the summer。

Recipe Recommendations

  • banggu 500G
  • kelp 500G
  • onion 20g
  • Jiang 10g
  • salt appropriate amount
  • qingshui appropriate amount

Steps for Sea belt bone soup

  • Make Sea belt bone soup step 0
    1
    A big stick to clean up。
  • Make Sea belt bone soup step 1
    2
    Seaweed clean cut。
  • Make Sea belt bone soup step 2
    3
    Put proper water in the casserole。
  • Make Sea belt bone soup step 3
    4
    The fire burns with a spoon tossing。
  • Make Sea belt bone soup step 4
    5
    Add onions, ginger。
  • Make Sea belt bone soup step 5
    6
    Guy turned the fire down for 50 minutes。
  • Make Sea belt bone soup step 6
    7
    It is then inserted into the sea belt with an appropriate amount of salt。
  • Make Sea belt bone soup step 7
    8
    Guy's got 25 more minutes of fire in the bowl。
  • Sea belt bone soup Make Tips

    The kelp has slime on its surface, so be sure to wash it thoroughly before cooking. Do not add MSG.

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