Low fat, cold fish
By VicentaLakin
Likes to eat fish, it's a little bit less heat, but of course the lowest fat is evaporation! Very good
Recipe Recommendations
- grass carp appropriate amount
- garlic appropriate amount
- ginger appropriate amount
- coriander appropriate amount
- shallots appropriate amount
- chili appropriate amount
- slightly spicy
- mix
- ten minutes
- simple
Steps for Low fat, cold fish
1
Wash the grassfish and salt it for 30 minutes
2
Collapse / chili / onions / ginger / garlic shredded in bowls
3
Wine, soy sauce, vinegar, a little salt, some water, some soup, and seaweed soup
4
Loose the oil in the pot, put it in the pickled grassfish, and fry it to two sides
5
Frozen fish pickers are packed, and the smell of cold sauce will soon infiltrate the fish while it's hot
6
You can eat it, you can put it in the freezer, you can melt it in the juiceLow fat, cold fish Make Tips
Add extra garlic; it helps kill bacteria. The fat from the soaked fish will dissolve into the sauce, so the calories aren't high. You can add a little extra vinegar! Fry the fish until it's slightly dry. Beginners can coat the fish with some egg wash before frying. Mix the fish while it's hot for the best taste.