The heat of the wind without corn oil would not be so high
It means that Qi Feng's calories were not high in the first place, but now he is truly without burden.
Qi Feng, who did not put in oil, increased the amount of water through banana puree, so the finished product still tasted as soft ~
Interested comrades can try it
The cream at home was running out, so I washed it off, poured it in from the bottom.
After refrigerated, it tastes like ice cream
The upper and lower fire level is 160 degrees for about 40 minutes
Prepare work Preheat the oven to 160 degrees
Banana Sweetheart Qi Feng
- sweetening
- baking
- an hour
- ordinary
Steps for Banana Sweetheart Qi Feng

1
Preparation: Sift 80g of flour in advance.
2
Use a rolling pin or spoon back to press 120 g of bananas into a paste.
3
Add 50ml of milk to the banana puree and stir well.
4
After evenly stirring, the banana puree is as shown in the picture.
5
Add half of the sugar (37.5g) to 3 egg yolks and stir well.
6
Beat with an egg beater until the volume becomes larger and the color turns white as shown.
7
Add the obtained banana puree in 3 times and mix well.
8
Add sifted flour in 3 times and mix thoroughly.
9
At this time, the egg yolk paste is in this state.
10
Remove a clean basin and add 4 egg whites in portions to the remaining half of the granulated sugar until dry and frothy.
11
Spoon part of the beaten egg white back into the egg yolk paste, use a rubber spatula to stir evenly from the bottom up (do not draw circles).
12
Pour back into the egg whites evenly 11 into the egg whites and quickly stir well.
13
The stirred Qi Feng paste is in this state.
14
Put it into the mold, shake it twice hard, and immediately put it in the preheated oven. Heat it to the lower layer to 160 degrees for about 40 minutes.
15
When this is done, immediately invert it over the rim of the drink cup and let cool thoroughly.
16
The cool Qi Feng carefully removed the mold with a stripper knife.Banana Sweetheart Qi Feng Make Tips
How you eat it afterwards is up to you; it's also great on its own.