Garlic hand tore eggplant

cheese is a more pro-people vegetable, a pro-people price and a pro-people taste, and many people love eggplant, a modern term called eggplant control. the eggplants are also more nutritious and contain proteins, fats, carbohydrates, vitamins and various nutrients, such as calcium, phosphorus and iron. in particular, vitamin p levels are high. the chinese doctor in our country believes that eggplants are cold, so eating in the summer helps to heat the heat. cheese can be cooked, burned, steamed, boiled, fried, confederated and made of soup。

Recipe Recommendations

eggplant appropriate amount
garlic appropriate amount
vinegar appropriate amount
soy sauce appropriate amount
salt appropriate amount
sesame oil appropriate amount

slightly spicy
mix
ten minutes
simple

Steps for Garlic hand tore eggplant

The eggplant is washed, put in the steam pan, 10 minutes of steam, shut the fire, cool。

Garlic peeling, salting, smashing into mud。

Dig out the garlic mud and put it in a spoon。

Three spoons of vinegar。

An appropriate amount of perfume。

Smuggle evenly, become sauce。

A cold eggplant, torn with your hands。

The fragrance cut. Put garlic on it, all right。