Banana shake

By VicentaLakin

Banana shake
NUTRIENT VALUES: BANANAS ARE FAMOUS TROPICAL AND WARM SUBTROPICAL FRUITS. THEY ARE BASIL, KNOWN AS GLYCERINE. BANANA FRAGRANCE IS SOFT AND SOFT, ONE OF THE FAVORITE FRUITS. THE EUROPEANS CALL IT “HAPPY FRUIT” BECAUSE THEY CAN LIFT THE DEPRESSION, AND BANANAS ARE THE FRUIT OF A DIET THAT WOMEN LOVE. BANANAS ARE ALSO KNOWN AS “THE FRUIT OF WISDOM”, AND LEGENDS HAVE GAINED WISDOM AS A RESULT OF THE FACT THAT THE BUDDHA HAD EATEN THE BANANAS. BANANAS CONTAIN PHOSPHOROUS KNOWN AS “SALINE OF WISDOM” AND ARE RICH IN PROTEIN, SUGAR, POTASSIUM, VITAMIN A AND C, AS WELL AS IN FIBRES, WHICH CAN BE DESCRIBED AS FAIRLY GOOD NUTRITIOUS FOODS. BANANA NUT MEAT CONTAINS MORE THAN 15 PER CENT SUGAR, 0.2-0.3 PER CENT ACID, 1.5 PER CENT PROTEIN, AND IS RICH IN PHOSPHORUS 53 MG, CALCIUM 19 MG, POTASSIUM 400 MG AND VITAMIN C24 MG. BANANAS ALSO CONTAIN FRUIT GLUE, VARIOUS ENZYMES AND TRACE ELEMENTS. BANANAS ARE RICH IN POTASSIUM AND MAGNESIUM, WHICH PREVENT RISING BLOOD PRESSURE AND MUSCLE SPASMS, WHILE MAGNESIUM HAS THE EFFECT OF ELIMINATING FATIGUE. BANANAS ARE THEREFORE THE PREFERRED FRUIT FOR PATIENTS WITH HYPERTENSION. DIABETES EATS BANANAS, WHICH CAN REDUCE URINE IN RELATIVE TERMS, AND CAN THUS BE OF GREAT BENEFIT IN ALLEVIATING THE CONDITION. BANANAS CONTAIN COMPONENTS SUCH AS PENETROXIC ACID, WHICH ARE “HAPPY HORMONES” IN THE HUMAN BODY, WHICH RELIEVES PSYCHOLOGICAL STRESS AND DEPRESSES DEPRESSION. BANANAS BEFORE BEDTIME AND CALM. RESEARCH BY DUTCH SCIENTISTS SUGGESTS THAT BANANAS ARE THE FRUITS THAT ADD SMILES TO A PERSON ' S FACE WITH THE HIGHEST NUTRITIONAL STANDARDS. THE VITAMIN A CONTAINED IN BANANAS ENHANCES RESISTANCE TO DISEASE AND SUSTAINS NORMAL FERTILITY AND VISION; SULFAMIDE IS RESISTANT TO FOOT AEROBICS, PROMOTES APPETITE, DIGESTION AND PROTECTS THE NERVOUS SYSTEM; AND NUCLIDE CONTRIBUTES TO NORMAL HUMAN GROWTH AND DEVELOPMENT. BANANAS ALSO PROMOTE GASTROINTESTINAL CREEPING, INTESTINE PERFUNCTATION, LUNG COUGHING, THERMAL DETOXIFICATION, DIGESTION AND CURING. BANANAS ARE EASILY DIGESTED, ABSORBED AND CAN BE EASILY EATEN FROM CHILDREN TO OLDER PERSONS, AND SUPPLY BALANCED NUTRITION. BANANAS ARE LOW-CALORIE FOOD, AND EVEN THOSE WHO ARE LOSING WEIGHT CAN EAT AS MUCH AS POSSIBLE. MOST BANANAS IN GUANGZHOU MARKET ARE $2 PER POUND, AND SOME RIPE BANANAS ARE ONLY $1.5 PER POUND. BANANAS ARE SO GOOD, LET'S EAT MORE! TODAY, YOU ARE PRESENTED WITH AN EXTREMELY SIMPLE, TIME-CONSUMING BANANA MILKSHAKE, WHICH CAN BE DONE EASILY WITH A MIXER. IT'S A NATURAL, UNADDLED FOOD. I HOPE FRIENDS LIKE IT. WHAT ARE YOU WAITING FOR? LET'S DO IT TOGETHER

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Steps for Banana shake

  • Make Banana shake step 0
    1
    Frozen banana two。
  • Make Banana shake step 1
    2
    Bananas go to the skin, slices, mixers。
  • Make Banana shake step 2
    3
    continue to add defamin powder 60g and ice water appropriate。
  • Make Banana shake step 3
    4
    Start the mixer in about 15 seconds。
  • Make Banana shake step 4
    5
    It's a really simple, really short banana shake
  • Make Banana shake step 5
    6
    It's a natural, added, delicious banana shake! You can have your milkshake in the cup。
  • Banana shake Make Tips

    Bananas are naturally high in sugar, so I generally don't add extra sugar. If you prefer a sweeter taste, you can add some honey.

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