Western carrot soup

By VicentaLakin

Western carrot soup
Every time my husband isn't home, me and my baby change to eat something different. Because a husband is an intransigent, Western or non-fruitful food, it's only two words: it's hard to eat celery, it's the best, it's not boring. Last week we had a Western taste, but we couldn't get to it, but we brought you a different taste and added a little freshness to the table。

Recipe Recommendations

  • carrots 400 grams
  • lentils 50 grams
  • onion 50 grams
  • cumin 5 grams
  • salt appropriate amount
  • olive oil appropriate amount
  • pepper 3 grams

Steps for Western carrot soup

  • Make Western carrot soup step 0
    1
    Prepare all the ingredients。
  • Make Western carrot soup step 1
    2
    Onions are shredded, lentils are washed clean, carrots are cut, fragrances are cut。
  • Make Western carrot soup step 2
    3
    Fried pan pours into olive oil。
  • Make Western carrot soup step 3
    4
    The onions and the fragrance turn out to smell。
  • Make Western carrot soup step 4
    5
    Then put carrots and lentils in it
  • Make Western carrot soup step 5
    6
    Scrambled vegetables are softened and boiled for 20 minutes with a little fire。
  • Make Western carrot soup step 6
    7
    The soup will be cooked and the fire will cool。
  • Make Western carrot soup step 7
    8
    And then you pour it into the mixer and you mix it into soup。
  • Make Western carrot soup step 8
    9
    The soup is mixed up and it's pouring into the pot to heat it up。
  • Make Western carrot soup step 9
    10
    Add salt。
  • Make Western carrot soup step 10
    11
    Add black pepper powder evenly。
  • Make Western carrot soup step 11
    12
    It's good to put a fire in the bowl and put on a little aroma。
  • Western carrot soup Make Tips

    Eating carrots regularly meets the body's need for vitamin A, which not only prevents night blindness and colds but also strengthens the body's resistance to disease.