♪ ♪ Creaming chicken and green beans ♪
By VicentaLakin
Eating chicken to the highest level is eating chicken breast, which is finally rolling around in a bowl where no one eats, because it's all rough, and today's chicken breast is very small and stuttered after rolling water. Torn into chicken silk and green bean sprouts. Cool mouths, full nutrition。
Recipe Recommendations
- chicken breast 250 grams
- mung bean sprouts 400 grams
- salt appropriate amount
- cooking wine appropriate amount
- June fresh soy sauce appropriate amount
- pepper appropriate amount
- Laoganma pepper oil appropriate amount
- shallots appropriate amount
- cinnamon appropriate amount
- octagonal appropriate amount
- chicken essence appropriate amount
- slightly spicy
- Qiang
- ten minutes
- ordinary
Steps for ♪ ♪ Creaming chicken and green beans ♪
1
Chicken breast washing is made for 2 hours with wine and pepper。
2
Green bean sprouts clean
3
The burning of the pot with fresh water and then pouring into the green bean sprouts until it boils down。
4
Quick pick up and fall in cold water. It's a good bite。
5
And with water and eight cents, cinnamon, and when the fire breaks, the appropriate amount of wine。
6
And with water and eight cents, cinnamon, and when the fire breaks, the appropriate amount of wine。
7
In 15 minutes, it's been in ice water for two minutes
8
Tore it up into chicken silk
9
The green bean sprouts are covered in chicken silk under the basin
10
Three inches of fresh sauce in June, half a piece of hot pepper for the old godmother, 1 gram of salt, 2 grams of chicken。
11
Put a proper amount of oil in the pot and put onions on it. It's fine with changing the color of the onions
12
First you pour the sauce in the pot, then you pour the oil on it。♪ ♪ Creaming chicken and green beans ♪ Make Tips
Chicken should not be eaten together with chrysanthemum tea; separate them by 2 hours.