Garlic pork and eggplant
By VicentaLakin
My mother is three years old, so I've been paying more attention to the use, especially eggplants and soybeans, and I've been trying to improve it, cooking it with low oil and making it as good as traditional foods, and I'm continuing today to recommend a low-oiled garlic cocoons and a healthy meal。
Recipe Recommendations
- eggplant 500G
- lean meat minced 150g
- garlic 80g
- soy sauce a tablespoon
- soy sauce Half a tablespoon
- cooking wine a tablespoon
- pepper appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for Garlic pork and eggplant
1
Add a big spoon to the meat, a big spoon to the meat, a large spoon to the wine, and a proper pickle of pepper for 15 minutes。
2
Cheese cut。
3
High-heated microwave stoves soften the eggplant and reduce the fat intake。
4
Garlic is a lot of cut-off。
5
In the pot, it's oily, and then it's boiled into the meat。
6
It's down half the garlic。
7
As soon as the garlic comes out, the water and the eggplant will be added to the salt。
8
Finally, we can get out of the pot with the rest of the garlic and chicken。Garlic pork and eggplant Make Tips
Tips: 1. In order to reduce fat, I choose lean meat minced meat, which is more fragrant.
2. The amount of garlic in this dish should be large. Garlic and eggplant are a good partner.
3. The eggplant can be heated in the microwave and ripen quickly without frying in oil
2. The amount of garlic in this dish should be large. Garlic and eggplant are a good partner.
3. The eggplant can be heated in the microwave and ripen quickly without frying in oil