Red rice porridge

it's not very impressed when it comes to red cranberry rice, but it's good for the human body. after some time at home, suddenly thinking of cooking a little greasy porridge, one day i went online and looked for information about red curvy: red rice effects: blood sugar, blood pressure, blood resin, active bruising, spleen consumption lowers total cholesterol, idl cholesterol, trilate glycerine concentrations, increases hdl cholesterol, prevention of heart disease, artery sclerosis, etc. the red omelet is fermented by the red yeast placed in the white rice (the purple red enzyme monascupurpurpurpreus). its natural effectiveness in reducing cholesterol has been recognized. the cholesterol in our body is caused by liver and its activity is controlled by hmg-coa reductive enzymes. the hmg-coa reduction enzymea is primarily responsible for cholesterol synthesis. the red yeast is used to regulate the activity of hmg-coa reduced enzyme a to ensure that cholesterol levels remain normal. red yeast is also called red music and has been widely eaten in china since 800 a.d. it is mainly the maintenance of heart health and normal operation of the blood circulation system. recent studies have found that red fungus fermented with modern biotechnology has the effect of reducing blood resin, blood pressure and osteoporosis, as well as significant effects on menopause syndrome (face-forming heat, sweat theft, emotional instability, back-back pain, osteoporosis, etc.). this is due to a variety of human physiologically active substances produced by red fungus. i made this porridge with wheat, red rice, sweet potatoes and so on。