Fishballs
By VicentaLakin
Black fish is a rare species of fresh water and, in the name of “precious fish”, is a high-quality, nutritionally comprehensive, meaty health care that has always been seen as a supplement to the rehabilitation of the sick and the old and the young. Black fish, with a high meat rate and no interferocity, is one of the best fish products of all ages. For every 100 grams of fresh fish meat, 19.8 grams of protein, 1.4 grams of fat and 1.2 grams of sugar have been determined to be typical high-protein, low-fat health foods。
Recipe Recommendations
- salty and fresh
- quick-boiled
- half an hour
- senior
Steps for Fishballs
1
Black fish chops into meat。
2
Pigs are fat and fat。
3
Onions of ginger cuttails。
4
Put all the raw materials in the bowl。
5
It's gonna be hard in one direction。
6
An appropriate amount of fresh water is added to the pot to turn the fire into a fish eye。
7
With a small spoon, the meat is turned into a ball。
8
Repeat the steps above and do all the fishballs。
9
A proper amount of salt and a minute of cooking in the middle of the fire。
10
Just put a proper amount of onions in the bowl。Fishballs Make Tips
Use low heat when boiling the fish balls to avoid boiling the fish balls until they are cooked.