Red chips

When I went to the market yesterday and saw fresh potatoes, I asked who knew it was $5.00 a kilo, which was a little expensive. After all, it wasn't a very expensive season, bought $3.7 for a potato, wanted to make gravy. But my daughter said she wanted to eat red fries, was lazy, was lazy, and made red chips, so it was easy to cook. I'm tired of doing it every day. I just want to do it as simple as possible. I want someone to cook for me. The frequent eating of sweet potatoes is good for human health and has some weight loss. The most cancer-resistant nutrients in diet are beta-carrotin (Vitamin A Precursor), vitamin C and folic acid, all of which are more abundant in potatoes. A small cassava (about 2,2 times) provides twice as much vitamin A per day for humans, one third of vitamin C per day and approximately 50 ug of folic acid; the dietary fibre content is higher than a bowl of oatmeal. Frequent eating of sweet potatoes helps maintain normal levels of folic acid in humans, and low levels of folic acid increase the risk of cancer. High levels of dietary fibres in the cassava contribute to gastrointestinal creeping, the prevention of constipation and colonic cancer。