Leeks contain volatile oil and sulfides, protein, fat, sugar, vitamin B, vitamin C, etc. Promote intestinal peristalsis and have a good effect on treating constipation ~!
The egg and leek box made today is baked and has quite little oil. It is a good choice for weight loss. I hope everyone likes it ~!
Eggs and leeks box
By TyriqueKihn
- salty and fresh
- baking
- half an hour
- ordinary
Steps for Eggs and leeks box
1
Add water to the noodles, mix the noodles into a dough, which is about the same as the hard and soft for making dumplings. After making up, wake up for 15 minutes.
2
When you wake up, cut off the leeks and prepare an egg. One egg can make two leek boxes.
3
After the dough has woken up, squeeze it into six equally sized doses (two doses are a box).
4
Roll out the dough into a thin skin, which is about the same thickness as the dumpling skin.
5
Add thirteen spices, salt, and sesame oil into the chopped leeks to taste.
6
Spread leeks evenly on one of the dough sheets, poke a small hole in the egg with chopsticks, stir well, and sprinkle on the leeks.
7
Cover the other sheet of dough and press it tightly with your hands to seal it.
8
Put the pressed cake in a pan and cook without adding oil.
9
Just golden on both sides.
10
It's over.
11
Change the cake and remove the knife ~! Finished product.Eggs and leeks box Make Tips
Hi everyone, make sure to use low heat when pan-frying; no oil is needed, so it's very healthy!