Scrambling
By VicentaLakin
i feel like i'm eating it differently, and i like it, and i usually make it more with garlic beans. it's a good meal. the bitter melon is cold, heart, lungs, stomach, and has the functions of acupuncture, blood pressure, blood resin, beauty and metabolism. suffering melons are rich in vitamins b1, vitamin c and minerals, which maintain their energy and are of great benefit to the treatment of pox. the bitter melon is known as the "fat killer" so that the frequent consumption of bitter melon can also reduce weight. the active ingredients in the diarrhea can rely on normal cell carcinogenicity and contribute to the recovery of mutagenic cells, with some resistance to cancer. vitaminc levels of bitter melons are high and have the effect of preventing sepsis, protecting cellular membranes, preventing the hardening of arteries, increasing the body stress and protecting the heart. looks like there's more to it than usual
Recipe Recommendations
- bitter gourd 1 piece
- rice 1 large bowl
- douchi appropriate amount
- garlic appropriate amount
- olive oil appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- bitter taste
- fried
- ten minutes
- simple
Steps for Scrambling
1
Let's cut the cucumber into small particles。
2
The hot cooker pours into the appropriate amount of olive oil and then into the garlic and then into the soybean。
3
I'm going to have to go with the guacamole。
4
Scrambled to soften the bitter melon, with a little salt, and a little spare。
5
Use the old boiler to pour rice。
6
I'm not sure I'm going to be able to do that。
7
And then we'll add the well-weeded。
8
A few chickens will be even and the fire will end。