Black kidney beans are nutritious food, and their grains contain a toxic protein. Black cloud beans nourish the brain and have extremely high nutritional value.
Soybeans have the effects of strengthening the spleen and broadening the middle, moistening dryness and eliminating water, clearing away heat and detoxification, and replenishing qi;
Seafood colorful beans
Recipe Recommendations
- soybean appropriate amount
- fresh shrimp appropriate amount
- ham appropriate amount
- carrots appropriate amount
- mushroom appropriate amount
- green pepper appropriate amount
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- chicken powder appropriate amount
- garlic appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Seafood colorful beans
1
Soybeans, black cloud beans, ham, carrot, garlic.
2
Boil the soaked soybeans and black cloud beans, and dice the ham, carrots, mushrooms, and green peppers.
3
Wash the fresh shrimps and blanch them in water and remove them for later use.
4
Transfer the pan to the stove, heat and put in the oil, gradually add various ingredients and seasonings and stir fry until delicious.