In modern fast-paced urban life,"eating out" has become the main way of life, especially young couples who cook less and less and enjoy the convenience of restaurant service. However, after spending a lot of money to taste all kinds of food, they found that the safest, most delicious and most economical food was their own food, which also reflected the warmth of home. Therefore, people slowly returned to the kitchen to enjoy DIY and enjoy their own healthy and nutritious food.
Modern urbanites live fast, live under great pressure and have limited time. In terms of cooking food, they also try their best to achieve a perfect balance between fast taste and taste nutrition. Therefore, they make full use of the social division of labor of various delicacies and reasonably match various delicacies together. Therefore, there is a fast and nutritious food to recommend today-parsley fried ham. This is a fast-paced food suitable for the modern urban white-collar class. It can be cooked quickly and easily, and it can enjoy better and higher quality nutrition and delicious food!
Celery is rich in nutrients and contains protein, crude fiber, calcium, phosphorus, iron, and also contains volatile special substances. It has a fragrant taste, sweet and crisp quality. It is a delicious dish that is cold and stir-fried. It has unique effects in human health care, with effects such as strengthening the stomach, diuretic, purifying blood, regulating menstruation, lowering blood pressure, and calming. Most people love to eat ham sausage, so celery and ham are an excellent pairing of mandarin ducks.
stir-fried ham with parsley
By BrianBailey
Recipe Recommendations
- parsley appropriate amount
- edible oil appropriate amount
- chicken essence appropriate amount
- refined salt appropriate amount
- soy sauce appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salty and sweet
- fried
- ten minutes
- simple
Steps for stir-fried ham with parsley
1
Wash the parsley and cut into sections; cut the starch-free ham into strips or slices. (I think Henghui Starch-Free Ham is very good)
2
Heat the pan, add a little oil to heat it, add the chopped ham in and stir fry until fragrant, and serve for later use. (The ham that is fried first tastes better)(About 40 seconds)
3
Pour the oil into the pan and heat it up, add the minced garlic and ginger in and saute until fragrant. (If you like to eat peppers, don't forget to put the dry red peppers in here and stir them up fragrant)(About 20 seconds)
4
Then add the parsley in and fry until fragrant. (About 10 seconds)
5
Add appropriate amount of refined salt and soy sauce and stir well. (The ham itself has a salty taste. In order to prevent the ham from coming into contact with more refined salt, the refined salt is added here first)(About 10 seconds)
6
Put the stir-fried ham in and stir fry quickly a few times, add appropriate amount of chicken essence and stir well, and serve on a plate. (About 50 seconds)
7
Stir-fried ham with parsley-bright color, fresh and fragrant taste, mellow taste, crisp and delicious parsley, and smooth and strong ham. It is really a good nutritious food to go with rice. I hope everyone will like it too.stir-fried ham with parsley Make Tips
[Dietary Precautions]: Individuals with weak spleen and stomach, loose bowels, or low blood pressure, as well as men of childbearing age, should limit their consumption of celery, as it possesses a spermicidal effect. [Jingchu's Warm Tips]: 1. Celery leaves contain more carotene and Vitamin C than the stalks, so do not throw away the edible tender leaves; 2. Ham is naturally salty, so you can moderately reduce the amount of salt added; 3. It is best to purchase starch-free ham; otherwise, ham containing too much starch will taste soft and mushy, affecting the texture.