lemon juice
Rich in vitamin C, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarine, high amounts of potassium and low amounts of sodium, etc., are very beneficial to the human body. Break and squeeze juice with a lemon every day, add 1 liter of water and drink it without adding sugar. It can detoxify and whiten the body.
Steps for lemon juice
1
Soak the lemon in salt water for a short time, wash the skin, cut it into small pieces, and place it in a blender.
2
Put the chopped lemon skins into a blender, add a small amount of water and break.
3
Filter and pour out the lemon juice, and store it in an airtight crisper. It can be used to soak in water or season other dishes.