Dry-burned mackerel
By VicentaLakin
The Scorch says, “The porridge is intoxicated and disease free, except for the most common in fish”. The nutrients of the aphids are full of nutrients, high sugar content, low fat, rich proteins, multiple vitamins, trace elements and the amino acids necessary for humans, so that they are both young and not obese, and have a sense of sweet silk. In addition to being able to exercise their physical fitness, they reduce obesity and contribute to the reduction of blood pressure and blood resin, thereby extending life expectancy。
Recipe Recommendations
- crucian carp 350 grams
- pickled pepper appropriate amount
- pickled ginger appropriate amount
- pepper appropriate amount
- chili sauce appropriate amount
- garlic appropriate amount
- green onion appropriate amount
- celery appropriate amount
- Jiang appropriate amount
- medium spice
- burn
- ten minutes
- ordinary
Steps for Dry-burned mackerel
1
Snacks clean up, salt in and out
2
Pepper, ginger, ginger, garlic, onions, celery
3
It's so hot in the pot, it's so hot, it's so hot, it's so hot, it's so hot
4
When the smell of chili sauce spills out, the next man's made a gill
5
And when the guacamole turns on the two sides, it's greasy
6
Put in good peppers
7
The peppers are ripe for cut onions, celery