Fresh shrimp porridge
In summer, because you like cold drinks and blow air conditioning, it is easy to weaken the function of the human body's spleen and stomach and reduce immunity. In autumn, adjusting the state of the body through a healthy diet can not only replenish vitality, but also store energy to prevent winter diseases. The autumn diet should not only consider nutrition and nourishment, but also choose some foods that are easy to digest and absorb. Congee can complement the stomach to nourish the spleen and nourish the lungs. It is an excellent choice for health preservation in autumn.
Recipe Recommendations
- live shrimp 150 grams
- meters half a cup
- onion appropriate amount
- coriander appropriate amount
Steps for Fresh shrimp porridge
1
After washing the rice, add appropriate amount of water (add enough water at a time), add a few slices of ginger, and boil until the grains of rice bloom (the raucness of the porridge can be controlled according to each taste).
2
After washing the shrimp, remove the whiskers and thorns on the head, and remove the shrimp brain and shrimp thread. Cut it into two sides.
3
Add some salt, pepper, and a little cooking wine to marinate. Cut the onions and coriander into the ground.
4
After the porridge is cooked, turn up the heat, put the marinated shrimp into the porridge, add salt and a little chicken essence. When the shrimp turns from green to red, pour a small teaspoon of sesame oil, and put the chopped green onion and minced coriander into the porridge. Stir well and turn off the heat.Fresh shrimp porridge Make Tips
1) Once the porridge thickens, stir constantly to prevent it from burning on the bottom.
2) Shrimp cook quickly and should not be boiled for too long, otherwise it will affect their crisp texture.