Chaoshan preserved vegetables are dried radish, dried radish. Together with Chaoshan pickles and fish sauce, they are called the "Three Treasures of Chaoshan". Because radish is commonly known as "vegetable head" in Chaoshan, it is called "preserved vegetable". Radish is a beneficial vegetable. It contains extremely rich B vitamins and high iron content. Therefore, dried radish is also the most inconspicuous and cheapest but the best health food. Its iron content exceeds all foods except day lily.
Chaoshan preserved vegetables taste extremely delicious, salty and crispy, digestion and appetizing. It is often washed and torn open, and sent directly to the porridge, or fried with the eggs until it becomes a cake. It is the famous Chaoshan dish "vegetable preserved egg", also known as vegetable preserved egg, and is often eaten for breakfast.
Fried eggs with preserved vegetables
Recipe Recommendations
- preserved vegetables appropriate amount
- eggs appropriate amount
- edible oil appropriate amount
Steps for Fried eggs with preserved vegetables
1
Prepare a preserved vegetable and wash it for later use. (Depending on your personal taste, if you don't like it too salty, wash it a few more times)
2
Cut the preserved vegetables into small pieces.
3
Beat the eggs into egg liquid. (The number of eggs is determined according to the number of people. I use 2 eggs)
4
Put some oil in the pan and heat it up.
5
Pour the preserved vegetables into the pan and stir fry them over low heat to stir up the aroma of the recipe (dried radish).
6
Spread the stir-fried preserved vegetables in the pan. (Or serve it out and stir it with eggs)
7
Then pour in the egg liquid and fry for a while on medium high heat.
8
After frying one side, turn over the preserved eggs and fry the other side. Turn off the heat and serve on a plate. The taste is very delicious, salty, sweet and delicious, and the taste is crispy. A recipe for breakfast with egg porridge is really delicious and appetizing.Fried eggs with preserved vegetables Make Tips
【Nutritional Value】: Consumed for health benefits, it helps stimulate the appetite, aids digestion, dispels wind, and promotes circulation. 【Jingchu's Warm Tip】: Dried Radish Omelet is actually very simple and does not take much time. For those who want to take a shortcut or are short on time in the morning, you can also directly mix the dried radish bits with the eggs and fry them together; this offers a unique flavor as well. Dried radish is naturally salty, so there is no need to add refined salt when frying the omelet. Do not add MSG or chicken essence to the Dried Radish Omelet. Eggs themselves contain a large amount of glutamic acid and a certain amount of sodium chloride. If MSG is added, these two substances will generate a new substance upon heating—monosodium glutamate—which is the main component of MSG, and this will mask the natural umami of the eggs.