Fried liver
By VicentaLakin
the frequent consumption of livers is an effective supplement to the aerobic blood, especially for women who are anaemic, which can be well regulated and improve the physiological functioning of the blood-making system of anaemic patients, thus providing a means of retrieving the blood; and the vitamina contained in the liver, which can be effective in maintaining normal vision, while preventing dry eyes, fatigue, etc. people with eye fatigue and near-sightedness should therefore eat more liver, and some workers who have been working with computers for long periods should also eat more liver in normal times. it's fried liver, i.e., refilled and appetizing, and peppers can also prevent cold。
Recipe Recommendations
- pig liver 300 grams
- green pepper of 2
- red pepper one
- salt appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- vinegar appropriate amount
- ginger appropriate amount
- minced garlic appropriate amount
- chicken essence appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Fried liver
1
Boar liver buys it back for about half an hour and washes the slices of the tardiness. Prepare one pepper, two peppers.
2
With a spoonful of vinegar and a spoonful of wine, the liver is made for 15 minutes
3
Get some garlic, ginger, pepper and pepper cut
4
When it's hot in the pot, the fragrance of ginger and garlic
5
And then the liver goes up fast
6
A little bit of salin and salt
7
Then he fell into the red pepper, and he went out for a minute
8
LoadFried liver Make Tips
1. This dish must be stir-fried rapidly over high heat throughout; otherwise, the liver will become tough and won't taste good. 2. The liver marinated with white vinegar will be very tender and won't have a hint of sourness, so don't worry about it tasting sour.