Tremella lotus seed soup

Honghu's wild lotus seeds are famous all over the world. If eaten frequently, they can clear the heart and wake up the spleen, nourish the spleen and relieve diarrhea, nourish the heart and soothe the nerves and improve eyesight, replenish the middle and nourish the spleen and stomach, stop diarrhea and solidify essence, nourish the kidney and astringent essence, and nourish vitality. Dry the lotus seeds and stew them with rock sugar. It can treat upset and insomnia, chronic diarrhea due to spleen deficiency, loose stools, chronic diarrhea, waist pain, seminal emission in men, and red leucorrhea in women. It can also prevent premature birth, miscarriage, and waist soreness in pregnant women.
Tremella has the effects of strengthening essence, nourishing kidney, moistening intestines, nourishing stomach, replenishing qi, regulating blood, strengthening heart, strengthening body, replenishing brain, refreshing, beautifying skin, and prolonging life. It is used to treat lung heat cough, lung dryness dry cough, irregular menstruation in women, gastritis, constipation and other diseases. It can improve liver detoxification and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance tumor patients 'tolerance to radiotherapy and chemotherapy. It is also a good nourishing medicine. It is characterized by moistening but not being greasy. It has the functions of nourishing the spleen and appetizing appetite, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin and clearing heat, and moistening dryness. It is a good tonic for patients with yin deficiency and fire, which are not affected by warm nourishment such as ginseng and antler. Tremella is rich in natural properties and gum. Coupled with its nourishing effect, long-term use can moisturize the skin and eliminate melasma and freckles on the face. Tremella is a weight-loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.
Therefore, when the above two ingredients are added together, they are an excellent tonic for nourishing yin, clearing heat, relieving heat and moistening dryness in summer. Although the weather is hot, you can't blindly burn the fire and vent it crazily. From the perspective of health preservation, appropriate warming and tonic is also a must!