Apple stew
By VicentaLakin
Sometimes Dad catch fish like catfish and black fish. In this way, I'll cook a pot of soup that tastes very different bits of proteins, fats, 18 amino acids, etc. in wild fish, and contains calcium, phosphorus, iron and various vitamins necessary for the human body; suitable for weakness, low-protein hemorrhagic disease, low-temporal abdomen, malnutrition, and anaemic consumption; black fish can be used as a diet therapy。
Recipe Recommendations
- black fish 360 grams
- Apple one
- ginger appropriate amount
- cooking oil appropriate amount
- salt appropriate amount
- salty and sweet
- stewed
- half an hour
- ordinary
Steps for Apple stew
1
Get apples, black fish, ginger。
2
Black fish clean up and cut the thick pieces。
3
Apples go to the skin, cut the spare。
4
It's hot in the pan。
5
Pumping into raw fish, blowing out the scent of the fish, turning white。
6
Add a proper amount of cold water and boil it。
7
Go to the casserole。
8
Scratch the foam; stew to the white of soup。
9
Fall into the apple。
10
It's hot。
11
Add an appropriate amount of salt。
12
The good fish soup is in the bowl, it's warm。Apple stew Make Tips
1. Black fish is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia.
2. Avoid eating eggplant with black fish. Eating it together will damage the stomach.
3. Black fish roe is toxic and eating it by mistake can be life-threatening.
2. Avoid eating eggplant with black fish. Eating it together will damage the stomach.
3. Black fish roe is toxic and eating it by mistake can be life-threatening.