Spades
By VicentaLakin
THE SILK MELON, WHICH CONTAINS VITAMIN B, WHICH PREVENTS THE AGING OF THE SKIN, INCREASES VITAMIN C, PROTECTS THE SKIN, REMOVES THE CLOTS, MAKES THE SKIN WHITE AND TENDER, AND IS A RARE BEAUTY, SO ITS JUICE IS CALLED "BEAUTY WATER". THE FACT THAT WOMEN EAT MORE SILK MELONS ALSO HELPS TO RECONCILE MENSTRUATION. THE FAT CONTENT OF THE BEANS IS HIGHER THAN THAT OF OTHER TYPES OF VEGETABLES, BUT MOST OF THEM ARE DOMINATED BY UNSATURATED FATTY ACIDS, SUCH AS SUB-OIL ACIDS AND LYSEDIC ACIDS, WHICH ARE ESSENTIAL TO HUMANS, WHICH CAN IMPROVE FAT METABOLISM AND REDUCE THE CONTENT OF TRIESTERS AND CHOLESTEROL IN HUMANS. PYROPHOSPHATE IN BEANS IS ONE OF THE NUTRIENTS INDISPENSABLE FOR BRAIN DEVELOPMENT AND CAN IMPROVE BRAIN MEMORY AND INTELLECTUAL LEVELS. THESE TWO VEGETABLES ARE ON THE MARKET IN THE SAME SEASON, AND TOGETHER THEY ARE COMMON FOOD ON OUR TABLE。
Recipe Recommendations
Steps for Spades

1
A silkmelon, beans, pepper。
2
The silkmelon goes to the skin, the slices, and the peppers cut the slices。
3
Hot, hot, hot, hot。
4
Falling into a silk melon。
5
Scramble some water, put it in pepper, saline, boil the pot。
6
Taste itSpades Make Tips
It can be eaten by the general population. Children and uremic patients should not eat it, and those with allergies to soybeans should not eat more.
Be sure to cook or stir-fry edamame before eating it, otherwise, the phytochemicals contained in it will affect human health.
This dish is sweet and delicious and does not require too much seasoning.
Be sure to cook or stir-fry edamame before eating it, otherwise, the phytochemicals contained in it will affect human health.
This dish is sweet and delicious and does not require too much seasoning.