The scent of the broccoli
By VicentaLakin
I like mangos to smell a little fragrance. Likes the fresh fruit to eat. The combination of mangoes and broccoli is not only nutritionally rich, but also hydrogenic. Look at the appetite! Tastes nice and cosy. It's a fall-go-novel. The broccoli is rich in nutrients, spleen, fresh and fresh, and can be replete with kidneys, spleen and stomach. It also works against cancer。
Recipe Recommendations
- broccoli 300 grams
- mango one
- salt appropriate amount
- chicken essence appropriate amount
- sesame oil appropriate amount
Steps for The scent of the broccoli
1
Prepare broccoli and mangoes。
2
The broccoli's made into a little, clean。
3
Mango went to the nuclei and cut it up。
4
Water is injected into the pot, salt is added and a few drops of oil are burned。
5
Put the broccoli in。
6
The broccoli of the water is washed in cold water。
7
The asphalt is dried and mixed with salt chicken oil。
8
Put it in Mangotin。The scent of the broccoli Make Tips
The broccoli must be blanched with cold water, so that the broccoli will taste crispy.