Steaming mushrooms
By VicentaLakin
Vegetables are subject to fire, with little nutritional damage. More and more people want to evaporate to meet the goal of low oil and low salt. It is based on steam heating, with a temperature slightly above 100°C, which is less nutritionally damaging to food, ensures the original taste of the vegetables, and it contains less fat and more fragrance and more nutrients for human absorption。
Recipe Recommendations
- ribs 400 grams
- fresh mushrooms 200 grams
- salt appropriate amount
- SUFU appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- sand tea sauce appropriate amount
- peanut oil appropriate amount
- ginger appropriate amount
- minced garlic appropriate amount
- red pepper powder appropriate amount
Steps for Steaming mushrooms
1
400 grams of fresh ribs
2
Get ready for the sauce. The main sauces are emulsed milk, raw smoke, sand and tea sauce, platinum oil, wine, starch
3
We'll use boiling water to get out of the water
4
Clean up the asphalt
5
With a spoonful of raw, a spoonful of sand and tea, a spoon of peanut oil, a spoon of stork oil, three pieces of cream, a little wine, a little starch, a little salt to juice
6
We'll evenly mix the ribs with the fined juice, and we'll cover it in the fridge. Two hours
7
Fresh shampoo
8
On the bottom
9
Put the salted ribs on the mushrooms
10
Slice a few gingers and garlic and a few peppers over the ribs
11
Put the pot in when it's open
12
It's a good mealSteaming mushrooms Make Tips
Use medium heat to make the ribs more evenly heated and cooked.